We are here to help people live better. With 170 years of accumulated knowledge within the Sauna360 world group, we know that saunas are a vital part of healthy living, so, we help people live better by creating traditional Nordic...

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Heat Bathing: Sauna, Infrared, & Steam

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Adding small pockets of luxury to a home has become commonplace in spaces like the kitchen and bathroom. Personal saunas are a natural extension to this way of thinking, supporting an owner’s health and relaxation. This course looks at the wide variety of heat bathing options: sauna, infrared, and steam, with a focus on how to both select a product and implement heat bathing in residential and commercial projects.

Upon completion of this course, the Learner should be able to:

  • Define three types of heat bathing: sauna, infrared, and steam, and describe how they promote relaxation and improve health.
  • Explain the differences between panel-built and custom-cut saunas, what is included in each, and when to choose each option for specific requirements.
  • Compare the process and components of sauna and steam construction and installation practices, as well as specific design considerations (including ADA compliance).
  • Examine options and accessories for all three types of heat bathing that enhance the heat bathing experience for the users and to meet the demands of various projects, both residential and commercial.

Approximately 1 hour. Delivered online, at your own pace.

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This course is registered with: 28 Industry Association(s)

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