Saunas that exude authentic Nordic minimalism and elegance promote wellness, relaxation, meditation, and socialization. There are many different types of saunas for private or public purposes, but a few unique features and finishing options set some sauna designs apart. This course explains why the sauna has a much deeper tradition than wellness and discusses the considerations for selecting a ready-made or tailor-made sauna solution.

Upon completion of this course, the Learner should be able to:

• Discuss why sauna culture has been a long-running tradition all over the world for over 2,000 years and why the sauna experience continues to be a vital health ritual​.
• Describe the various types of saunas and discuss key design considerations that can enhance the sauna experience​.
• Explain how a regular sauna can positively impact our psychological and physiological well-being​.
• Explain how the thermal modification process increases the durability and longevity of wood to provide a material that contributes to a sustainable sauna project while maintaining a specific aesthetic.​

Approximately 1 hour, 15 minutes. Delivered via webinar or face-to-face presentation. Available sessions shown below.

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This course is registered with: 2 Industry Association(s)